4 Scientifically-Backed Ways to Improve Productivity Significantly

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4 Scientifically-Backed Ways to Improve Productivity Significantly - Positivity Stories

Productivity is the holy grail of anything that we work on. Having a high level of productivity will allow us to complete our tasks faster and better. Thus, it is always good to know and implement ways to improve productivity levels. When you have some research-proven methods to do that improvement, it will be all the better.

As we do our work almost every day, we tend to get an average level of productivity that we usually produce. However, if we see the statistic on how long people really work during their working hours, that level seems highly suboptimal.

According to research, an average worker tends to work only 2 hours 53 minutes from the standard 8 working hours.

That’s right. Not even half of the available time is spent in a productive way by most of us.

On the face of it, this fact might not be surprising at all. After all, we live in an era when there are many distractions that can make us not doing our jobs. It can be hard to look for ways to improve productivity because of them.

A noisy world

Have you ever reflected on the way that you spend your time an ordinary workday? What are the activities that you usually do to fill up the hours that you have?

If you are like most people, there are probably many kinds of things that you do. Besides working, you might spend some time checking social media, browsing, taking a break, talking with co-workers, and other side activities. Added up and the time you spend for them and they can take a significant portion of your working hours.

In the modern era of working, there are many things that can trigger us to do these side activities. Access to the internet and social media make it easy for us to divert our attention. There are also many other things around us that can make it even harder to focus on our real work.

This noisy environment certainly contributes to the significant decrease in our productivity level. Thus, what can we do to be much more productive with our work?

Read also: 8 Tips on How to Focus and Get Work Done

The Ways to Improve Productivity

Luckily, there are some researches too which give us some ideas on the ways to improve productivity significantly. Here are the five approaches that you can implement right away:

So, what do you think of those ways to improve productivity? Eager to try them out? Remember, though, that your commitment to work is the most important of all. Being uncommitted to use your time productively will make all tips not effective for you.

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